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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

A Resource for Celebrating Chinese New Years

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This week, the year of the Dragon will arrive, ringing in the Chinese New Year celebration and tr...

Why Rest Is So Important in the Winter: It's the Yin Part of the Year

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According to Traditional Chinese Medicine theory, winter is the season of water. Seasons have spe...

Understanding Seasonal Affective Disorder & How Acupuncture Can Help

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Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a recognized form...

4 Ways to Stay Healthy with Chinese Medicine

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If there was ever a time to prepare your Defensive Qi to stay healthy, it's now!   According to T...

How to Stop a Sore Throat with Traditional Chinese Medicine

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Traditional Chinese Medicine can treat a wide variety of ailments such as pain, insomnia, even th...

Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe

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Colds can affect everyone at one time or another especially during the winter months, it is not u...

Fight Your Cold Season Symptoms with Guasha

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When it comes to treating common cold, cough and fever, guāshā really shines. For many reasons. T...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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