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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

8 Gentle Ways to Detox Gently (No Obscure Diets Included)

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Many patients have asked me recently about how our wellness services can help them “detox” in the...

A Holiday Toast to Your Digestive Fire

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Limoncello is the Italian word referring to an intensely lemon flavored liqueur most famously ass...

How Chinese Herbs Saved Christmas

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The story that follows is true: last Monday was just awful. After an inconsistent night of sleep ...

A Traditional Chinese Medicine Twist on a Holiday Classic: Roasted Chestnuts

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Temperatures are dropping fast and while the onset of winter means reluctantly digging out all th...

4 Common Holiday “Side Effects” and How Chinese Medicine Can Help

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It’s the most wonderful time of the year!  Well, sometimes. Other times we can feel a little bit...

A Chinese Medicine Guide to Gift Giving

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Has Traditional Chinese Medicine changed your life?  This holiday season, take the opportunity to...

The Gift of Self-Care this Holiday Season

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'Tis the season to be jolly, right? ‘Tis the season to also be overwhelmed –– and this year, perh...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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