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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

A Traditional Chinese Medicine Autumn Reset

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Acupuncture is a great way to assist the body while transitioning from the long, warm days of the...

A Post-Thanksgiving Digestive Reset for Your Stomach

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If your Thanksgiving meal was mostly "white" (as in, heavy on simple carbohydrates) this simple c...

Chinese Medicine Recommendations for a Better Thanksgiving

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As any of the 37,000 acupuncturists in the United States will tell you, health, immunity and your...

Simple Ways to Reduce Stress with Traditional Chinese Medicine

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Stress can easily create a toll on your mind and body. It is considered the number one culprit wh...

Lighten Up Your Thanksgiving Feast with a Delicious Eastern Inspired Green Be...

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Traditional Chinese Medicine dietary theory comes to the conclusion that most people will benefit...

Fall and Traditional Chinese Medicine

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Fall is my favorite time of the year. Maybe it’s because I was born in October and because I l...

What I Turn To When Eating 'Just One' Piece of Halloween Candy Fails

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Halloween is upon us. This time of year is usually exciting for kids and memorable for adults. Cr...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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