MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Enhance Your Fertility With These Six Actionable Steps

|
If you are planning to conceive, either naturally or undergoing fertility treatments, you might b...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

|
Hawthorn Berry (or Shan Zha in Chinese) is a widely versatile herb and one of the eight herbs fou...

Rooted in Tradition: Herbal Support for a More Comfortable Cycle

|
Women have turned to Traditional Chinese Medicine for thousands of years to help with all aspects...

Winter Radish Soup With Ginger and Soy to Reset Your Gut & Boost Immunity

|
Daikon is wonderful part of Chinese cuisine that has great number of medicinal benefits. This lon...

Three Golden Opportunities for Self-Care

|
In Traditional Chinese Medicine, the "Three Golden Opportunities" are events marking the loss of ...

Six Chinese Herbs to Warm You Up

|
With another bout of arctic weather heading our way over the next few days, there is no doubt tha...

A Delicious Recipe to Support Menopause Naturally

|
What are the first things that come to mind when you hear the word menopause?  Likely things such...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs