How New Chinese Mothers Handle Postpartum: Unde...

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women in China take a very different approach to their menstrual cycles compared ...

5 Ways to Use Xiao Yao San & Si Wu Tang for Bet...

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

3 Chinese Medicine Tips for Better Postpartum R...

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

What Western Doctors Don’t Tell You About Postp...

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Chinese Medicine Practices to Reduce Hot Flashe...

by Alicia Loomis, LAc |

From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...

Sichuan Peppercorns and Porridge for Women’s Mo...

by Travis Metzger |

For many women, abdominal pain is a monthly event, and one for which there seem...

Your Second Spring: An Acupuncturist Explains M...

by Dr. Casey Dorman |

Menopause, sometimes called "the change of life" while at other times "the climact...

Treating Menopause Symptoms with Chinese Medicine

by Marcie Bower, Lic.Ac, MAOM, Dipl. OM |

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Acupuncture for Fertility

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Acupuncture - and other Chinese medicine therapies, such as herbal medicine, moxib...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Chinese Herbs During Each Phase of Your Menstru...

by Hannah Fries |

The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...

How to Optimize Exercise & Mindset During Each ...

by Hannah Fries |

In order to optimize our wellbeing, we need to learn to live in sync with our phys...

How to Use Acupressure During Each Phase of You...

by Hannah Fries |

Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...

How to Eat During the Four Phases of the Menstr...

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

What Are the Four Phases of the Menstrual Cycle...

by Hannah Fries |

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Research Supports the Benefits of Acupuncture D...

by Deanna Carell |

There's a reason that Acupuncture in the treatment of menopause symptoms has caugh...

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