How I Support My Monthly Cycle with Xiao Yao San and Si Wu Tang
by Nell Smircina |
How can the DAO Labs Women's Kit improve your period? Using Xiao Yao San and Si W...
The Power of White Peony Root (Bai Shao)
by Nell Smircina |
Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...
Transitions to Motherhood: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Everyone says "sleep when the baby sleeps" - but sometimes that's not enough. The...
Painful Periods? They Don't Have to Be!
by Amy Malone |
So many women are suffering from painful periods. In reality, more than 50 percent...
Not Just for Fertility - 10 Ways Acupuncture Can Help with Pregnancy and Post...
by Carmelle LeMaistre |
British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...
What Western Doctors Don’t Tell You About Postpartum Diet
by Travis Metzger |
This delicious Pho recipe will nourish the body and aid recovery as you recover fr...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
How Chinese Herbs Can Support Fertility
by Dr. Eric Karchmer, PhD, MD (China), LAc |
What is Infertility? Challenges with reproductive health and conception can be com...
5 Ways to Track Your Cycle
by DAO Labs |
Understanding your menstrual cycle can empower you to make more informed choices a...
Acupuncture to Support Reproductive Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Acupuncture - and other Traditional Chinese Medicine therapies, such as herbal med...
Debunking and Disposing of the Myth of PMS
by Hannah Fries |
Menstruation isn't meant to make you suffer.
Enhance Your Fertility With These Six Actionable Steps
by Eileen Mannion |
If you are planning to conceive, either naturally or undergoing fertility treatmen...
Rooted in Tradition: Herbal Support for a More Comfortable Cycle
by Megan Crouse, L.Ac |
Women have turned to Traditional Chinese Medicine for thousands of years to help w...
Three Golden Opportunities for Self-Care
by Kris Gonzalez, LAc |
The Three Golden Opportunities for women are moments marking the loss of Jing or E...
A Delicious Recipe to Support Menopause Naturally
by Travis Metzger |
A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...
Understanding the Effects of Hormonal Birth Control on the Body
by DAO Labs |
Dr. Laura Belus answers common hormonal birth control questions, and shares holist...
Relieve Menstrual Cramping with this Simple, Ancient Recipe
by Travis Metzger |
As I've talked about throughout my recipes, the key principles of Chinese dietary ...
What Do Apples & Donuts Have in Common in Chinese Medicine?
by Tracey Dwight |
Hint: it has nothing to do with sugar.






