What Western Doctors Don’t Tell You About Postpartum Diet

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Enhance Your Fertility With These Six Actionable Steps

by Eileen Mannion |

If you are planning to conceive, either naturally or undergoing fertility treatmen...

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

3 Ways Facial Rejuvenation Acupuncture Works

by Pearle Law, R.Ac. |

Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Is Facial Acupuncture Really Effective? And Is It Better Than Botox?

by Dr. Katherine Altneu, DTCM, Dipl O.M. LAc |

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

The Herb Series: Female Ginseng (Dang Gui)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Zuo Yue Zi: A Traditional Chinese Medicine Take on Postpartum

by Amy Malone |

There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sittin...

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