The Way
Tian Wang Bu Xin Dan for the Irritable Sleeper
by Dr. Khanita Suvarnasuddhi |
Sleep is one of those essentials just as important as eating and breathing. In Chi...
I'm Voting for Better Sleep
by John G. McGarvey |
In preparation for next week's elections, we're reposting an article from the 2020...
5 Ways to Use Tian Wang Bu Xing Dan
by John G. McGarvey |
Not just for sleep: stay cool during the dog days of summer with help from this po...
Which DAO Sleep Formula is Right for You?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...
The Benefit of Acupuncture for Teens
by Harmony Brown AP, L.Ac, CFMP |
Looking for a way to have a healthier, more focussed and happier teen in your life...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
East West Medical Currents Episode One: The Pandemic, Your Immunity & Sleep
by DAO Labs |
Ask anybody we’ve talked to and they will all say the same thing: we recommend tha...
Show Us Your Tongue: Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Your tongue is the only muscle in the body that we can see, and can provide incred...
Five Acupressure Points to Relieve "Tech Neck"
by Emily Bartha, LAc, MSAOM |
Working from home is great in many ways - zero commute, the ability to wear sweatp...
Melatonin vs. Chinese Herbs? It’s a Matter of Herbs over Hormones.
by DAO Labs |
According to a study published last week by the American Medical Association, “mor...
Why Rest Is So Important in the Winter
by Sofie Ringsten |
In Chinese medicine, winter is the season of water. Seasons have specific rhythms ...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...
by DAO Labs |
The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...
A Tao-ist Inspired Sleep Meditation
by DAO Labs |
Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...
7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
How to Sync Your Day with the Chinese Medicine Clock
by Jen Ward |
Chronobiology is the study of biologic rhythms including circadian rhythms that fo...
Building Blood for Better Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
Latest
