The Way
Show Us Your Tongue: Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Your tongue is the only muscle in the body that we can see, and it can provide inc...
Five Acupressure Points to Relieve "Tech Neck"
by Emily Bartha, LAc, MSAOM |
Working from home offers numerous benefits – no traveling, staying in sweatpants a...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...
by DAO Labs |
The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...
A Tao-ist Inspired Sleep Meditation
by DAO Labs |
Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...
Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
Gui Pi Tang and Wellness: The Connection Between Sleep, Stress, and Tradition...
by Dr. Jennifer Tom, DACM, L.Ac. |
Have you ever experienced issues that seem unrelated and random, but also coincide...
Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...
by Marissa Schroeder |
When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...
Supporting Restful Sleep with Tian Wang Bu Xin Dan
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...
From Tension to Rest: My Experience with Cool Slumber
by Michael Reinhorn MD, MBA, FACS |
I’ve been using Cool Slumber, inspired by the Chinese Herbal Medicine formula, Tia...
Latest
