5 Natural Pollen Season Solutions
by Jen Ward |
According to Healthline, between 10 and 30 percent of all adults and as many as 40...
The Seasonal Shift, Its Relationship to Insomnia, & Acupressure
by Emily Bartha, LAc, MSAOM |
How does the seasonal shift and time changes lead to insomnia? And how can acupunc...
Winter and The Water Element: A Chinese Medical Perspective
by Lauren Becker, LAc |
“It is the concentrated, internal force of winter that enables a seed to burst fo...
A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer
by Rawls Whittlesey, LAc |
Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...
Can Your Joints Predict the Weather?
by Dr. Lauren Dyer L.Ac. DAC |
You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...
Chinese Medicine or Antihistimines: Which Is Better?
by Hannah Fries |
Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...
4 Ways to Stay Healthy with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Explore four ways to use Chinese medicine for a healthier winter.
Why Late Summer is the Time to Focus on Digestion
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...
Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine
by Denise Cicuto |
The time for the Earth Element is Late Summer, around the 3rd week of August throu...
Pollen Season and Chinese Herbs – A Natural Solution, 800 Years in the Making
by John G. McGarvey |
Does Chinese Herbal Medicine offer solutions for pollen season woes? Of course.
Barley, Bok Choy and Maitake to Offset Autumnal Dryness
by Travis Metzger |
The Five Elements system of the ancient Chinese serves as an aid for understanding...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
Acupuncture for Shoveling
by Marcie Bower |
Shoveling is hard work! Here are ways acupuncture can help.
"Clear Mind" - A Summer Workout Playlist
by DAO Labs |
Power up your summer workout session with this Clear Mind playlist from QiGong Tea...
A Winter Grounding Mix From Sarah Girard
by DAO Labs |
In the yin of winter, we often crave restoration - this playlist from Sarah Girard...
5 Ways to Stay Healthy During BBQ Season
by Jane Veitenheimer |
BBQ season is here and we couldn’t be happier to hang out with friends and family....
Metal Element Phase: Letting Go
by DAO Labs |
Chinese Medicine is based on the notion that humans are connected to the cycles of...