The Way

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...

You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Explore four ways to use Chinese medicine for a healthier winter.

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

Does Chinese Herbal Medicine offer solutions for pollen season woes?  Of course.

A delicious recipe for better digestion: White Bean & Parsnip Soup.

Shoveling is hard work!  Here are ways acupuncture can help.

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

In the yin of winter, we often crave restoration - this playlist from Sarah Girard...

BBQ season is here and we couldn’t be happier to hang out with friends and family....

Chinese Medicine is based on the notion that humans are connected to the cycles of...