The Way

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Acupuncture is a great way to assist the body while transitioning from the long, w...

Life as a working mom can be stressful - incorporating this simple herb into your ...

Are you looking forward to an extra hour of sleep this weekend? The short term ben...

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

Let's start with the basics: Allergies are an immune system response as your body ...

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Reishi is a type of mushroom that has been used in Traditional Chinese Medicine c...

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

Reishi, also known as Lingzhi, is a type of mushroom that has been used for centu...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

The link between blood sugar, digestion, and immunity has been described by Tradit...

Colds can affect everyone at one time or another especially during the winter mont...