Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng is traditionally used in Chinese Medicine to support the body’s natural...

The Connection Between Our Emotions & Immune System

by Hannah Fries |

There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...

10 Reasons Jade Windscreen Is the Best Immunity Booster

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...

Can Vitamin C Actually Boost Immunity?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

Preparing Your Body For Fall

by Dr. Robert Yauckoes |

As summer's vibrant energy fades and fall's crispy air begins to settle in, our bo...

How Chinese Medicine Links Digestion and Immunity

by Nick Loffree |

The link between blood sugar, digestion, and immunity has been described by Tradit...

How to Stop a Sore Throat with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...

Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe

by Travis Metzger |

Colds can affect everyone at one time or another especially during the winter mont...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

What is Reishi (Lingzhi)?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

  Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of his...

Boosting Immunity Naturally: The Power of Chinese Herbs

by Lenore Cangeloso, LAc |

With the days of a global pandemic lingering in our recent past, many people have ...

Five Herbal Tonics for Pollen Season Woes

by Lydia Au, L.Ac, MSOM |

Spring, AKA Pollen Season, can be tough for some - here are 5 natural support one ...

Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

10 Foods to Give Your Immune System a Boost

by Eileen Mannion |

Is it possible to boost the immune system naturally?  We are all looking for ways ...

Airborne Bugs Have Nothing on Chinese Medicine

by Hannah Fries |

 Most people have just accepted airborne bugs (or for our purposes, "colds") as an...

Jade Windscreen to Boost Immunity

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation

by Shawna Seth |

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

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