Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

10 Foods to Give Your Immune System a Boost

by Eileen Mannion |

Is it possible to boost the immune system naturally?  We are all looking for ways ...

Airborne Bugs Have Nothing on Chinese Medicine

by Hannah Fries |

Most people have just accepted airborne bugs (or for our purposes, "colds") as an ...

Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe

by Travis Metzger |

Colds can affect everyone at one time or another especially during the winter mont...

Jade Windscreen to Boost Immunity

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation

by Shawna Seth |

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Chinese Medicine Self Care for Immunity, Stress and Digestion

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

5 Ways Chinese Medicine Can Help with Shorter Days

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Acupuncture for Seasonal Allergies

by Dr. Casey Dorman |

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

How Can Reishi Increase Longevity? It "Supplements Your Essence"

by DAO Labs |

Reishi is a type of mushroom that has been used in Traditional Chinese Medicine c...

Reishi for Athletic Performance

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

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