Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Acupuncture for Seasonal Allergies

by Dr. Casey Dorman |

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng is traditionally used in Chinese Medicine to support the body’s natural...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

Reishi for Healthy Aging: Traditionally Believed to Nourish the Body’s ‘Essence’

by DAO Labs |

  Reishi is a type of mushroom that has been used in Traditional Chinese Medicine ...

Reishi for Athletic Performance

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Astragalus (Huang Qi) for Immune System Support

by Dr. Marisa Maher DACM, MSAOM, L.Ac. |

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

How to Eat with the Seasons to Improve Immunity

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...

Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy

by Nick Loffree |

June through August, in tends to be the high point of wildfire season in most ye...

6 Ways Acupuncture Can Help Cancer Patients

by Deanna Carell |

Finding out that you have a cancer diagnosis and must undergo treatment can be ver...

Yu Ping Feng San: A Closer Look at the Research

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

How Socks Can Help Boost Your Immune System

by Lenore Cangeloso, LAc |

This simple and time tested hydrotherapy technique is great for bedtime, especia...

5 Ways to Strengthen Your Vital Qi with Chinese Medicine

by Sofie Ringsten |

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness

by Caroline Joan Peixoto |

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...

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