The Way
Jade Windscreen to Boost Immunity
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
5 Ways Chinese Medicine Can Help with Shorter Days
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Do you want peaceful sleep on the weekend after a hectic work week? short term ben...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
Chuan Xiong to Bounce Back
by Lenore Cangeloso, LAc |
An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...
How to Boost Wei Qi with Acupuncture + Herbs
by Megan Crouse, L.Ac |
Let's start with the basics: Allergies are an immune system response as your body ...
Acupuncture for Seasonal Allergies
by Dr. Casey Dorman |
It can happen to anyone when the seasons change, and it can happen fast. The polle...
Let’s Talk About The White Peony Root (Bai Shao)
by DAO Labs |
A powerful herb that finds frequent mention in classic Chinese medicine texts for ...
Reishi for Healthy Aging: Traditionally Believed to Nourish the Body’s ‘Essence’
by DAO Labs |
Reishi is a type of mushroom that has been used in Traditional Chinese Medicine ...
Reishi for Athletic Performance
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...
5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
Astragalus (Huang Qi) for Immune System Support
by Dr. Marisa Maher DACM, MSAOM, L.Ac. |
Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...
Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy
by Nick Loffree |
June through August, in tends to be the high point of wildfire season in most ye...
6 Ways Acupuncture Can Help Cancer Patients
by Deanna Carell |
Finding out that you have a cancer diagnosis and must undergo treatment can be ver...
Yu Ping Feng San: A Closer Look at the Research
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...
How Socks Can Help Boost Your Immune System
by Lenore Cangeloso, LAc |
This simple and time tested hydrotherapy technique is great for bedtime, especia...
5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by Sofie Ringsten |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...
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Grilled Carrot and Caramelized Onion Soup ...
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Stick Out Your Tongue. It’s Good For You!
