Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

How Can Reishi Increase Longevity? It "Supplements Your Essence"

by DAO Labs |

Reishi is a type of mushroom that has been used in Traditional Chinese Medicine c...

Reishi for Athletic Performance

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

5 Ways Yu Ping Feng San Can Support the Immune System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Astragalus (Huang Qi) for Immune System Support

by Dr. Marisa Maher DACM, MSAOM, L.Ac. |

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

How Chinese Medicine Links Digestion and Immunity

by Nick Loffree |

The link between blood sugar, digestion, and immunity has been described by Tradit...

How to Eat with the Seasons to Improve Immunity

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...

10 Reasons Jade Windscreen Is the Best Immunity Booster

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...

Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy

by Nick Loffree |

June through August, in tends to be the high point of wildfire season in most ye...

6 Ways Acupuncture Can Help Cancer Patients

by Deanna Carell |

Finding out that you have a cancer diagnosis and must undergo treatment can be ver...

How to Stop a Sore Throat with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...

The Connection Between Our Emotions & Immune System

by Hannah Fries |

There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...

Yu Ping Feng San: A Closer Look at the Research

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

How Socks Can Help Boost Your Immune System

by Lenore Cangeloso, LAc |

This simple and time tested hydrotherapy technique is great for bedtime, especia...

Can Vitamin C Actually Boost Immunity?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

5 Ways to Strengthen Your Vital Qi with Chinese Medicine

by Sofie Ringsten |

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

The Herb Series: Build Immunity with the Astragalus Root (Huang Qi)

by Caroline Joan Peixoto |

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...

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