The Way
Reishi for Athletic Performance
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...
What is Reishi (Lingzhi)?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of hist...
5 Ways Yu Ping Feng San Can Support the Immune System
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
Astragalus (Huang Qi) for Immune System Support
by Dr. Marisa Maher DACM, MSAOM, L.Ac. |
Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...
How Chinese Medicine Links Digestion and Immunity
by Nick Loffree |
The link between blood sugar, digestion, and immunity has been described by Tradit...
How to Eat with the Seasons to Improve Immunity
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...
10 Reasons Jade Windscreen Is the Best Immunity Booster
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...
Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy
by Nick Loffree |
June through August, in tends to be the high point of wildfire season in most ye...
6 Ways Acupuncture Can Help Cancer Patients
by Deanna Carell |
Finding out that you have a cancer diagnosis and must undergo treatment can be ver...
How to Stop a Sore Throat with Traditional Chinese Medicine
by Lenore Cangeloso, LAc |
Traditional Chinese Medicine can treat a wide variety of ailments such as pain, in...
The Connection Between Our Emotions & Immune System
by Hannah Fries |
There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...
Yu Ping Feng San: A Closer Look at the Research
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...
How Socks Can Help Boost Your Immune System
by Lenore Cangeloso, LAc |
This simple and time tested hydrotherapy technique is great for bedtime, especia...
Can Vitamin C Actually Boost Immunity?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...
5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by Sofie Ringsten |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
The Herb Series: Build Immunity with the Astragalus Root (Huang Qi)
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...
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Detox Your Body & Revitalize Your Qi with ...
Find Relief During Pollen Season with Chin...
What Are the Four Phases of the Menstrual ...
An Herbal Formula For Period Regularity & ...
Don't Panic: 5 Steps to a Healthier Spring...
What Is "Lung Qi" In Chinese Medicine Theory?
A Recipe for the Wood Element
