A "Warming" Twist to Sushi - Tuna Sashimi with Wasabi Tobiko on Cucumber
by Travis Metzger |
This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...
Chinese Medicine Recommendations for a Better Thanksgiving
by John G. McGarvey |
Strengthen the digestive process, minimize bloating, and feel better with these 4 ...
A Delicious Leftover Breakfast Hash for Better Digestion
by Travis Metzger |
All the cooking we do during the holidays can potentially leave us with lots of le...
Chinese Medicine Self Care for Immunity, Stress and Digestion
by Jen Ward |
The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...
A Post-Thanksgiving Digestive Reset for Your Stomach
by Sarah Canga |
Feeling like you need a reset after the holiday? Incorporate this delicious water...
Lighten Up Your Thanksgiving Feast with a Delicious Eastern Inspired Green Be...
by Travis Metzger |
Upgrade your green bean casserole this year for these fresh, lightly cooked green ...
Why This Chinese Formula is a Must for Thanksgiving Digestive Happiness
by DAO Labs |
How Digestive Harmony keeps the digestive system flowing after a large meal.
Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons
by Travis Metzger |
The change of seasons is always a time of potential vulnerability. To protect ours...
5 Ways to Use Bao He Wan to Support the Digestive System
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...
3 Reasons To Try Chinese Medicine For Your Digestive Needs
by Jacy O'Neill, LAc |
According to the National Institutes of Health, 60-70 million people in the United...
A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion
by Travis Metzger |
This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
The Herb Series: Forsythia Fruit for Digestive Wellness
by Caroline Joan Peixoto |
In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...
Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
A Fresh Juice Recipe for Better Circulation
by Travis Metzger |
Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...
5 Ways to Use Xiao Yao San
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Emotional Balance is an incredibly versatile formula. We look at 5 ways it can he...
Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...