The Way

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

6 herbs to keep you warm this winter!

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

All the cooking we do during the holidays can potentially leave us with lots of le...

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

Upgrade your green bean casserole this year for these fresh, lightly cooked green ...

How Digestive Harmony keeps the digestive system flowing after a large meal.

The change of seasons is always a time of potential vulnerability. To protect ours...

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

According to the National Institutes of Health, 60-70 million people in the United...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...