MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Detox Your Body & Revitalize Your Qi with this Delicious Slaw

|
Spring and summer are natural times of detoxification, when we look to bring our bodies into bala...

Harnessing the Wisdom of Chinese Medicine for Optimal Eye Health

|
In today’s digital age, our eyes are constantly exposed to screens, artificial lighting, and envi...

Hey Movers and Shakers – You’re Likely a Wood Element

|
Did you take the world’s oldest personality quiz?  If not, before proceeding to an overview of Th...

Traditional Chinese Medicine Nutrition at a Glance

|
If you know much about Traditional Chinese Medicine theory, you know that “food as medicine” is n...

What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?

|
In the quest to optimize wellbeing, we learn to live in sync with our physiological cycles, in th...

Spring Skin Secrets: What Your Skin Needs in Spring

|
In winter, skincare is all about hydration and rest. In summer, sun protection and anti-aging tre...

Seasonal Shifts and Acupuncture: Aligning Your Body with Nature’s Rhythms

|
As the seasons change, so do our bodies. From the crisp air of autumn to the budding warmth of sp...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs