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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Is Acupuncture Better than Botox for Wrinkles?

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What’s the better anti-aging treatment: Botox or cosmetic acupuncture?  It all depends on your be...

Traditional Chinese Medicine Five Foods for the Summer

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Traditional Chinese Medicine is a medical system thousands of years old and incorporates many dif...

Soothing the Stomach: Traditional Chinese Herbs for Digestive Happiness

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Digestive health lays the foundation for overall health and vitality in Traditional Chinese Medic...

Acupressure Points for Summer Heat

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It’s been incredibly hot the last several weeks, and summer is just getting started.  Depending o...

Four Tips for Eating Well this Summer - The Traditional Chinese Medicine Way

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Summer is a bountiful time of year, and your diet should reflect this. Here are four quick tips f...

Traditional Chinese Medicine Tips for Hot Summer Days & Nights

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The summer season belongs to the Chinese Element of fire (the associated color is red), the time ...

Sleep: Waking Up Between 1-3 AM? It Could Be Your Liver!

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We have all done it, you roll over, look at the clock, and there it is… 3:00 am. Hopefully, you c...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs