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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...

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According to Chinese Medicine theory, there are five natural elements that exist within us, as th...

Beating Stress and Staying on Task with Traditional Chinese Medicine

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According to standard definition, stress can be defined in many ways, but what is important is ho...

A Life Changing Diet That Will Revolutionize Your Health

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Does this sound like you (or the aspirational you)?  You start your day by grabbing a chilled veg...

What is Cycle Syncing?

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Did you know that there are prime times during your menstrual cycle to sink into rest, and other ...

A Simple Immunity Smoothie With an Ancient Twist

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The recipes on The Way are intended as an East meets West look at food and its relationship to he...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

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We may call Mental Tranquility a "sleep formula", but there's a good reason that many students of...

A 3 Minute Acupressure Routine for Allergies

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Are your allergies acting up? Many of our patients are reporting worse symptoms this year, and so...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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