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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

A Fall Soup for the Metal Element: Ancho Chile Accented Lentil Soup

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According to Traditional Chinese Medicine theory, there are Five Elements, and we've just recentl...

Grilled Carrot and Caramelized Onion Soup to Move Your Qi

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As I've written extensively about, according to Chinese Medicine and Dietary theory, you want to ...

Fall Skincare Secrets from Chinese Medicine

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Many people perceive fall to be a bittersweet time of the year where the changing season comes at...

Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness

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One seemingly minor, but in the world of Traditional Chinese Medicine, not at all insignificant –...

Why Fall is the Perfect Time to Tidy Up

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We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine perspective, fal...

What Is "Lung Qi" In Chinese Medicine Theory?

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The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as its Chinese chara...

Your Brain on Acupuncture? It’s Better.

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Did you know that acupuncture is one of the best ways to restore health to the brain, whether it ...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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