Traditional Chinese Medicine and the Art of Letting Go

by Ashley Flores, LAc, DTCM FABORM |

Are you feeling pissed off? Angry? Upset? Irritated? Frustrated? Agitated by thing...

The Metal Element: The Lungs

by Eileen Mannion, Acupuncturist LicAc. |

In this series of posts, we’ve been looking at the Metal Element in Traditional Ch...

7 Chinese Herbs that Boost Immunity

by Kiki Gonzalez |

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

Why Fall is the Perfect Time to Tidy Up

by Lauren Becker, LAc |

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

How to Optimize Your Fertility According to Chinese Medicine

by Dr. Karly McDermott DACM, L.Ac, Dipl. O.M. |

Whether you have just decided to start to try and conceive, or have been on your f...

Preparing Your Body For Fall

by Dr. Robert Yauckoes |

As summer's vibrant energy fades and fall's crispy air begins to settle in, our bo...

Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving

by DAO Labs |

We’re getting there, and you just might be feeling it in your joints and bones: co...

Herbal Solutions for Coughs & the Research to Support Them

by Lenore Cangeloso, LAc |

A cough is the main way that the body expels any foreign objects from the lungs—su...

Six Simple Tips to Support More Restful Sleep

by DAO Labs |

Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...

Metal Element Phase: Letting Go

by DAO Labs |

Chinese Medicine is based on the notion that humans are connected to the cycles of...

9 Chinese Medicine Inspired Self-Care Tips for Fall

by Lauren Becker, LAc |

According to Chinese Medicine theory, there are five natural elements that exist w...

A Simple Fall Broth for Improved Digestion

by Travis Metzger |

In Traditional Chinese medicine theory, foods can either cool us down or warm us u...

3 Ways to Ease Bloating with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As any of the 37,000 acupuncturists in the United States will tell you, health, im...

The Medicine of Human Presence

by Hannah Fries |

Over the course of the past year, most of us have experienced the impacts of the d...

Healthy Aging with TCM

by Dr. Robert Yauckoes |

Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways...

Use Chinese Medicine to Rejuvenate in Step With Autumn

by Christian Doten |

As I walk out to my backyard on a glorious late August morning, I feel the cool de...

5 Acupressure Points for Glowing Skin

by Dr. Karly McDermott DACM, L.Ac, Dipl. O.M. |

While radiant skin has never been out of style, skincare and skin remedies are tre...

Transitioning from Summer to Fall with Traditional Chinese Medicine

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

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