I'm Voting for Better Sleep

by John G. McGarvey |

In preparation for next week's elections, we're reposting an article from the 2020...

Addressing Insomnia: Tian Wang Bu Xin Dan as a Natural Solution

by DAO Labs |

Having trouble falling asleep, staying asleep, or tossing and turning throughout t...

Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

An Immunity Toolkit Over 2,500 Years In the Making

by Tracey Dwight |

5 simple lifestyle changes to support your immune system.

Which DAO Sleep Formula is Right for You?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...

Nourish the Heart with Tian Wang Bu Xin Dan

by Jen Ward |

The need for rest and a good night’s sleep is almost as important as a healthful d...

3 Ways Facial Rejuvenation Acupuncture Works

by Pearle Law, R.Ac. |

Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Support During Menopause: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Send Us a Picture of Your Tongue. We’ll Help You Sleep Better

by John G. McGarvey |

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Tian Wang Bu Xin Dan for the Irritable Sleeper

by Dr. Khanita Suvarnasuddhi |

Sleep is one of those essentials just as important as eating and breathing. In Chi...

5 Ways to Use Tian Wang Bu Xing Dan

by John G. McGarvey |

Not just for sleep: stay cool during the dog days of summer with help from this po...

Traditional Chinese Medicine Sleep Tips

by John G. McGarvey |

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...

by DAO Labs |

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...

Tian Wang Bu Xin Dan for Insomnia

by DAO Labs |

Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...

Six Simple Recommendations for Better Sleep

by DAO Labs |

Who doesn’t want to sleep better? As a society, we’re not getting nearly enough of...

From Stress to Sleep: A Journey with Physical Tranquility

by Michael Reinhorn MD, MBA, FACS |

I’ve been using Physical Tranquility, inspired by the Chinese Herbal Medicine form...

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