The Way
7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
I'm Voting for Better Sleep
by John G. McGarvey |
In preparation for next week's elections, we're reposting an article from the 2020...
Unlock Happiness with the Heart-7 Acupressure Point
by DAO Labs |
Are you seeking natural solutions to elevate your mood and enhance your emotional ...
Mental Health Herbs: Exploring the Benefits of Gui Pi Tang
by DAO Labs |
Traditional Chinese herbal medicine offers a profound understanding of the intrica...
Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
Melatonin vs. Chinese Herbs? It’s a Matter of Herbs over Hormones
by DAO Labs |
According to a study published recently by the American Medical Association, “more...
Which DAO Sleep Formula is Right for You?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
The Unexpected Root Cause of Your Sleep Troubles
by Hannah Fries |
Hi, are you awake? Me too... We spend about one third of our lives asleep… hopeful...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...
5 Ways to Use Xiao Yao San
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Emotional Balance is an incredibly versatile formula. We look at 5 ways it can he...
Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine
by DAO Labs |
Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...
Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits
by Dr. Eric Karchmer, PhD, MD (China), LAc |
We may call Mental Tranquility a "sleep formula", but there's a good reason that m...
Chinese Medicine Tip: Simple Acupressure for Better Sleep
by Amy Malone |
On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...
Why Do I Wake Up at the Same Time Every Night?
by Dr. Lauren Dyer L.Ac. DAC |
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...
Couscous Can Help You Sleep?! Yes it Can.
by Travis Metzger |
We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...
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