Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

How Mint Can Lead You to Emotional Bliss

by DAO Labs |

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Invigorating Power of Bai Zhu

by DAO Labs |

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

5 Ways to Use Xiao Yao San 

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

How I Improved My Period With Xiao Yao San and Si Wu Tang

by Nell Smircina |

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

What is Free and Easy Wanderer & Xiao Yao San?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is often prescribed for individuals who are experiencing Liver Qi sta...

5 Surprising Health Benefits of Xiao Yao San

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

Xiao Yao San for Liver Qi Stagnation

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Finding Calm During Stressful Times With Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

These are unquestionably stressful times. Just when we think we've found our "new ...

Research Shows Herbs in Xiao Yao San May Help With Depression

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

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