The Way

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

Today, Chinese doctors use food and its amazing healing potential to not only keep...

For many women, abdominal pain is a monthly event, and one for which there seems...

Spring signals a new beginning, and just like the plants that sprout new leaves an...

Spring is a natural time of detoxification when we look to bring our bodies into b...

Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...

Want a simple way to boost your immunity and provide your body with numerous nutri...

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

This simple squash soup combines a handful of ingredients, an international flair,...

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Food can be one of our first forms of medicine to enhance the immune system, preve...

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

This holiday appetizer is a fun venture into the world of Japanese raw fish cuisin...

All the cooking we do during the holidays can potentially leave us with lots of le...