Water Element: The Dreamer & Philosopher

by Dr. Ashley Abbs |

Which of the 5 elements in Chinese Medicine are you?  All about the "Water Type".

What is Cycle Syncing?

by Kris Gonzalez |

Learn about this practice for adapting to and supporting your body's shifting horm...

Gui Pi Tang Benefits: How Sleep & Stress Affect Your Health

by Dr. Jennifer Tom, DACM, L.Ac. |

Have you ever experienced issues that seem unrelated and random, but they also coi...

7 Year Cycles of Women

by Kris Gonzalez |

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Embracing Chinese Medicine’s Five Elements in a Western Diet

by Travis Metzger |

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

Is Acupuncture Right For You?

by Sara Erdman |

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

What is TCM?

by Jane Veitenheimer |

TCM stands for Traditional Chinese Medicine, it’s one of the oldest holistic heali...

Nubry Nude Podcast Recap: Women’s Health and Traditional Chinese Medicine.

by Jane Veitenheimer |

Co-Founder Dr. Eric Karchmer had the honor of contributing as a guest on a recent ...

Your Tongue: Why It's So Important in Chinese Medicine

by Jordan Titchener |

Have you ever wondered why your acupuncturist asks to look at your tongue? Tongue ...

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