Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Harnessing the Power of Traditional Chinese Herbs for Mental Health

by DAO Labs |

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

Embracing Herbal Strategies

by Carrie Gravis |

Traditional Herbal therapies has been championed by China and other Eastern countr...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

How Many Acupuncture Treatments Will I Need?

by Jacy O'Neill, LAc |

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Holistic Approaches to PTSD in Veterans: Exploring the Benefits of Acupuncture

by DAO Labs |

For years, military personnel have silently borne the weight of post-traumatic str...

Understanding the Liver in Chinese Medicine

by Dahn Ngo |

Does this resonate? When a company or a leader excels, there is usually an assista...

What the Five Elements Can Teach Us in Times of Disruption

by Corinne LeBlanc |

What the 5 elements in Chinese medicine can teach us about staying healthy.

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

7 Year Cycles of Women: Perspectives on Jing & Essence

by Kris Gonzalez |

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

How Acupuncture & Chinese Medicine Can Support Mental Well Being

by Emily Reimann, LAc |

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

The Husband Wife Imbalance

by Krystal Couture |

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

QiGong Breathing Exercises to Restore Qi

by Nick Loffree |

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

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