The Way
Embracing Chinese Medicine’s Five Elements in a Western Diet
by Travis Metzger |
In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...
Fight Your Cold Season Symptoms with Guasha
by Sofie Ringsten, LAc |
When it comes to treating common cold, cough and fever, guāshā really shines. For ...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...
Is Acupuncture Right For You?
by Sara Erdman |
Thinking about trying acupuncture for the first time, but not sure if it's the rig...
Enhance Your Fertility With These Six Actionable Steps
by Eileen Mannion |
If you are planning to conceive, either naturally or undergoing fertility treatmen...
The Benefits of Cupping, According to Research
by Emily Bartha, LAc, MSAOM |
You likely have seen the circular marks on the body. And you have likely heard o...
Chinese Herbal Medicine, Stress & IBS
by Dr. Eric Karchmer, PhD, MD (China), LAc |
IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...
The Tongue in Chinese Medicine
by Hannah Fries |
If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs
by Lenore Cangeloso, LAc |
Joint support is a common situation that affects millions of people around the wor...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
Harnessing the Power of Traditional Chinese Herbs for Mental Health
by DAO Labs |
Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...
Blood Deficiency: A Traditional Chinese Medicine Overview
by Kacie Krecolowich R.Ac |
Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...
How Many Acupuncture Treatments Will I Need?
by Jacy O'Neill, LAc |
As an Acupuncturist, one of the most common questions I get asked is, “how many tr...
Painful Periods? They Don't Have to Be!
by Amy Malone |
So many women are suffering from painful periods. In reality, more than 50 percent...
Chinese Medicine Recommendations for Late Summer Wellness
by Adrienne Irizarry |
When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...
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