The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

Gui Pi Tang and Wellness: The Connection Between Sleep, Stress, and Tradition...

by Dr. Jennifer Tom, DACM, L.Ac. |

Have you ever experienced issues that seem unrelated and random, but also coincide...

Finding Calm During Stressful Times With Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

These are unquestionably stressful times. Just when we think we've found our "new ...

Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

Understanding the Seasonal Shift, Its Impact on Sleep, & Acupressure Techniques

by Emily Bartha, LAc, MSAOM |

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

5 Ways to Practice Chinese Medicine at Home

by Tracey Dwight |

Whether you're deeply missing your weekly acupuncture appointment, or if you've al...

Embracing Chinese Medicine’s Five Elements in a Western Diet

by Travis Metzger |

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

Enhance Your Fertility With These Six Actionable Steps

by Eileen Mannion |

If you are planning to conceive, either naturally or undergoing fertility treatmen...

Water Element: The Dreamer & Philosopher

by Dr. Ashley Abbs |

Which of the 5 elements in Chinese Medicine are you?  All about the "Water Type".

Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...

by John G. McGarvey |

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Are You a Perfectionist?  You Might Be a Metal Type.

by Dr. Ashley Abbs |

Did you take the world’s oldest personality quiz to determine which of the Five El...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine

by Denise Cicuto |

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

Acupressure Points for Summer Heat

by DAO Labs |

It’s been incredibly hot the last several weeks, and summer is just getting starte...

Heart & Womb Connection

by Kris Gonzalez, LAc |

It's happened to you or a friend. An emotional trigger or trauma completely messes...

The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health

by DAO Labs |

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Chinese Medicine Theory for Better Intercourse

by Christine DeLozier |

From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

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