The Way

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

Many people perceive fall to be a bittersweet time of the year where the changing ...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Menopause, sometimes called "the change of life" while at other times "the climact...

  As we watch the Summer Olympics unfold, we couldn't help wondering why the swimm...

Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...

Today, Chinese doctors use food and its amazing healing potential to not only keep...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Language is extraordinarily powerful in shaping our perception of the world and ou...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...