Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Harnessing the Power of Traditional Chinese Herbs for Mental Well-being

by DAO Labs |

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

How Many Acupuncture Treatments Will I Need?

by Jacy O'Neill, LAc |

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

Holistic Approaches to PTSD in Veterans: Exploring the Benefits of Acupuncture

by DAO Labs |

For years, military personnel have silently borne the weight of post-traumatic str...

Understanding the Liver in Chinese Medicine

by Dahn Ngo |

Does this resonate? When a company or a leader excels, there is usually an assista...

What the Five Elements Can Teach Us in Times of Disruption

by Corinne LeBlanc |

What the 5 elements in Chinese medicine can teach us about staying healthy.

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

7 Year Cycles of Women: Perspectives on Jing & Essence

by Kris Gonzalez |

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

How Acupuncture & Chinese Medicine Can Support Mental Well Being

by Emily Reimann, LAc |

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

The Husband Wife Imbalance

by Krystal Couture |

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

QiGong Breathing Exercises to Restore Qi

by Nick Loffree |

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Understanding the Seasonal Shift, Its Impact on Sleep, & Acupressure Techniques

by Emily Bartha, LAc, MSAOM |

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

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