The Way

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Many people perceive fall to be a bittersweet time of the year where the changing ...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Menopause, sometimes called "the change of life" while at other times "the climact...

As we watch the Summer Olympics unfold, we couldn't help wondering why the swimme...

Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...

It’s been incredibly hot the last several weeks, and summer is just getting starte...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

According to Chinese Medicine theory, there are five natural elements that exist w...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Today, Chinese doctors use food and its amazing healing potential to not only keep...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Language is extraordinarily powerful in shaping our perception of the world and ou...

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...