Embracing Chinese Medicine’s Five Elements in a Western Diet

by Travis Metzger |

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Your Liver, Your Emotions and the Flow of Qi

by Hannah Fries |

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

How to Support Lingering Coughs, Phlegm and Dampness with Chinese Medicine

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Is Acupuncture Right For You?

by Sara Erdman |

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

Enhance Your Fertility With These Six Actionable Steps

by Eileen Mannion |

If you are planning to conceive, either naturally or undergoing fertility treatmen...

The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Harnessing the Power of Traditional Chinese Herbs for Mental Health

by DAO Labs |

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

Embracing Herbal Strategies

by Carrie Gravis |

Traditional Herbal therapies has been championed by China and other Eastern countr...

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