A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
Your Second Spring: An Acupuncturist Explains Menopause
by Dr. Casey Dorman |
Menopause, sometimes called "the change of life" while at other times "the climact...
The Importance of Staying Warm: Insights from Modern Sports Science and Tradi...
by DAO Labs |
As we watch the Summer Olympics unfold, we couldn't help wondering why the swimme...
Unlock the Benefits of Tian Ma Gou Teng Wan: A Comprehensive Guide to Gastrod...
by Lenore Cangeloso, LAc |
Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...
Acupressure Points for Summer Heat
by DAO Labs |
It’s been incredibly hot the last several weeks, and summer is just getting starte...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...
by DAO Labs |
According to Chinese Medicine theory, there are five natural elements that exist w...
The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
Let Food be Thy Medicine
by Travis Metzger |
Today, Chinese doctors use food and its amazing healing potential to not only keep...
Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
The Organ Systems of Chinese Medicine
by Hannah Fries |
Language is extraordinarily powerful in shaping our perception of the world and ou...
What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
What Is "Lung Qi" In Chinese Medicine Theory?
by Hannah Fries |
The ever-elusive Qi Like the steam that spirals from a pot of cooking rice (as it...
How to Support Lingering Coughs, Phlegm and Dampness with Chinese Medicine
by DAO Labs |
Like many health and wellness conditions, Traditional Chinese Medicine theory prov...
What Is "Wind" In Chinese Medicine Theory?
by Hannah Fries |
Most of us know how it feels to have our faces slapped by a strong wind, or the ee...
Embracing Chinese Medicine’s Five Elements in a Western Diet
by Travis Metzger |
In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...
Fight Your Cold Season Symptoms with Guasha
by Sofie Ringsten, LAc |
When it comes to treating common cold, cough and fever, guāshā really shines. For ...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...