The Way

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

It’s been incredibly hot the last several weeks, and summer is just getting starte...

It's happened to you or a friend. An emotional trigger or trauma completely messes...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

According to Chinese Medicine theory, there are five natural elements that exist w...

Learn about this practice for adapting to and supporting your body's shifting horm...

Are you a Wood Type?  Dr. Ashley Abbs explains more.

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Joint support is a common situation that affects millions of people around the wor...

Your face says it all--learn what acupuncturists can tell about your health from e...

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

To some, low libido, otherwise known as a person’s sex drive—is a taboo subject, s...

Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...