What is Cycle Syncing?

by Kris Gonzalez, LAc |

Learn about this practice for adapting to and supporting your body's shifting horm...

Hey Movers and Shakers – You’re Likely a Wood Element

by Dr. Ashley Abbs |

Are you a Wood Type?  Dr. Ashley Abbs explains more.

What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?

by Hannah Fries |

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

Facial Diagnosis: What Your Skin is Saying About Your Overall Health

by Dr. Casey Dorman |

Your face says it all--learn what acupuncturists can tell about your health from e...

What Is the Wood Element in Chinese Medicine?

by Hannah Fries |

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

Your Liver, Your Emotions and the Flow of Qi

by Hannah Fries |

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

Traditional Chinese Medicine and Supporting Your Libido

by Cody Zhang, Licensed Acupuncturist |

To some, low libido, otherwise known as a person’s sex drive—is a taboo subject, s...

Understanding Seasonal Affective Disorder & How Acupuncture Can Help

by Susan Newman, Doctor of Acupuncture & TCM |

Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

What Is "Lung Qi" In Chinese Medicine Theory?

by Hannah Fries |

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Your Second Spring: An Acupuncturist Explains Menopause

by Dr. Casey Dorman |

Menopause, sometimes called "the change of life" while at other times "the climact...

Unlock the Benefits of Tian Ma Gou

by DAO Labs |

  As we watch the Summer Olympics unfold, we couldn't help wondering why the swimm...

Unlock the Benefits of Tian Ma Gou Teng Wan: A Comprehensive Guide to Gastrod...

by Lenore Cangeloso, LAc |

Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...

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