Are You the All-In Life of the Party?  Perhaps You’re a “Fire Type”

by Dr. Ashley Abbs |

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...

by DAO Labs |

According to Chinese Medicine theory, there are five natural elements that exist w...

The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health

by DAO Labs |

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Let Food be Thy Medicine

by Travis Metzger |

Today, Chinese doctors use food and its amazing healing potential to not only keep...

Embracing Herbal Strategies

by Carrie Gravis |

Traditional Herbal therapies has been championed by China and other Eastern countr...

The Organ Systems of Chinese Medicine

by Hannah Fries |

Language is extraordinarily powerful in shaping our perception of the world and ou...

What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?

by Hannah Fries |

In the quest to optimize wellbeing, we learn to live in sync with our physiologica...

What Is "Lung Qi" In Chinese Medicine Theory?

by Hannah Fries |

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

How to Support Lingering Coughs, Phlegm and Dampness with Chinese Medicine

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Your Second Spring: An Acupuncturist Explains Menopause

by Dr. Casey Dorman |

Menopause, sometimes called "the change of life" while at other times "the climact...

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

Embracing Chinese Medicine’s Five Elements in a Western Diet

by Travis Metzger |

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Your Liver, Your Emotions and the Flow of Qi

by Hannah Fries |

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

Is Acupuncture Right For You?

by Sara Erdman |

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

Enhance Your Fertility With These Six Actionable Steps

by Eileen Mannion |

If you are planning to conceive, either naturally or undergoing fertility treatmen...

The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

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