The Way

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

If you are embarking on a fertility journey, whether it be trying naturally or und...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

So many women are suffering from painful periods. In fact, more than half of women...

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

For years, military personnel have silently borne the weight of post-traumatic str...

Does this resonate? When a company or a leader excels, there is usually an assista...

What the 5 elements in Chinese medicine can teach us about staying healthy.

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In sho...

Are you a Wood Type?  Dr. Ashley Abbs explains more.