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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Common Imbalance Patterns Within Chinese Dietary Therapy

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Chinese dietary therapy, like many topics within Chinese medicine, can be complex - typically due...

Research Shows Du Huo Ji Sheng Tang Supports Joints and Addresses Inflammation

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Can Du Huo Ji Sheng Tang help people with Rheumatoid Arthritis?  A preliminary study confirms wha...

Three Simple Traditional Chinese Medicine Tips for Self-Care

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Self care is the practice of protecting the body, mind, and spirit, and in Traditional Chinese Me...

Traditional Chinese Medicine Cupping: What is It?

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Cupping wasn’t very popular until Gold-Medalist swimmer Michael Phelps appeared in his 2016 Olym...

An Easy & Tasty Beet Soup for Digestive Health

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I was lucky enough to harvest some beautiful beets from my mom’s garden this past weekend and am ...

The History of Chinese Herbs

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The healthcare industry is witnessing unprecedented growth in the application of herbal medicine,...

Redefining Meditation: How to be Present

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Most people believe meditation means the act of sitting peacefully in tranquility. In my experien...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs