MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Crazy Acupuncture Questions Finally Answered

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As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of the most inter...

Xiao Yao San for Happiness

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Imagine temporarily putting aside all your cares, leaving your cell phone at home, forgetting abo...

Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness

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  According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as the "sour jujube ...

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

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Joint pain is a common situation that can significantly impact one's quality of life. While conve...

Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective

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Sports and physical movement have always been a part of my life: From elite wrestling at a young ...

5 Ways Acupuncture Improves Athletic Performance

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Athletes of all levels ponder the question: how do I improve my performance? Answer: Acupuncture....

Balance Your Digestive Yin and Yang With This Braised Stew

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At it's core, the "Middle Burner" concept teaches that it is most important to protect the spleen...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs