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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Five Herbal Tonics for Pollen Season Woes

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Are you suffering from pollen season woes this spring?  You're not alone.  According to the Asthm...

Thorowax Root (Chai Hu): A Traditional Herb for Supporting Mental Stability &...

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Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But first, a primer: A...

Viruses Don't Take Vacations

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You’ll need more than sunscreen to enjoy the beach this year. With spring and summer vacations ar...

4 Acupressure Points for Healthy & Safe Travel

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Acupuncture and acupressure are branches of Traditional Chinese Medicine that have been used for ...

An Immunity Toolkit Over 2,500 Years In the Making

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Based on the 2,500-year heritage of Chinese medicine and practiced by acupuncturists and Chinese ...

What Is "Wind" In Chinese Medicine Theory?

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Most of us know how it feels to have our faces slapped by a strong wind, or the eerie sensation t...

What Is Sports Acupuncture?

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Western medicine focuses mainly on the injury or illness, whereas Traditional Chinese Medicine fo...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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