The Way
A Resource For Traditional Chinese Medicine
Winter in Traditional Chinese Medicine
by Denise Cicuto L.Ac., Dipl. OM. |
Winter is the most yin time of the year, the time of greatest stillness. It is the...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
6 Ways to Prepare Your Body for Winter with Chinese Medicine
by Jana Royer |
Fall is a transitional period which requires action before the restful Winter arri...
Winter and The Water Element: A Chinese Medical Perspective
by Lauren Becker, LAc |
“It is the concentrated, internal force of winter that enables a seed to burst fo...
A Winter Grounding Mix From Sarah Girard
by DAO Labs |
In the yin of winter, we often crave restoration - this playlist from Sarah Girard...
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A Traditional Chinese Medicine Autumn Reset
7 Ways to Sleep Better Naturally with Chin...
How to Eat During the Four Phases of the M...
A Post-Thanksgiving Digestive Reset for Yo...
Chinese Medicine Recommendations for a Bet...
Simple Ways to Reduce Stress with Traditio...
Lighten Up Your Thanksgiving Feast with a ...
