The Way
Apple and Endive for Traditional Chinese Summer Cooling
by Travis Metzger |
Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...
A Traditional Chinese Medicine Approach to Summer Self Care
by Sarah Canga |
Summer is the time of expansion, growth, lightness, brightness, outward activity a...
Summertime Eating Guide, According to Chinese Medicine
by Dr. Dana Leigh Lyons |
Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...
Traditional Chinese Medicine Tips for Hot Summer Days & Nights
by Kelli Taylor, RAc |
The summer season belongs to the Chinese Element of fire (the associated color is ...
A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer
by Rawls Whittlesey, LAc |
Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...
Why Late Summer is the Time to Focus on Digestion
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...
Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine
by Denise Cicuto |
The time for the Earth Element is Late Summer, around the 3rd week of August throu...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
Starting to Slow Down: Earth Element
by Joseph Soprani |
Welcome to the Earth Element: the season of fruition and harvest. The smell of thi...
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
The Summer Chill Out Playlist
by DAO Labs |
Summer has arrived! Bring on the longer days, the summer Fridays and the overly hu...
"Clear Mind" - A Summer Workout Playlist
by DAO Labs |
Power up your summer workout session with this Clear Mind playlist from QiGong Tea...
5 Ways to Stay Healthy During BBQ Season
by Jane Veitenheimer |
BBQ season is here and we couldn’t be happier to hang out with friends and family....
Use Chinese Medicine to Rejuvenate in Step With Autumn
by Christian Doten |
As I walk out to my backyard on a glorious late August morning, I feel the cool de...
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