The Way

The summer season belongs to the Chinese Element of fire (the associated color is ...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

According to Chinese Medicine theory, there are five natural elements that exist w...

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

A delicious recipe for better digestion: White Bean & Parsnip Soup.

Welcome to the Earth Element: the season of fruition and harvest. The smell of thi...

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

Summer has arrived! Bring on the longer days, the summer Fridays and the overly hu...

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

BBQ season is here and we couldn’t be happier to hang out with friends and family....

As I walk out to my backyard on a glorious late August morning, I feel the cool de...