A Chinese Medicine Perspective on Why We Don’t ...
by Dr. Jennifer Tom, DACM, L.Ac. |
Sleep - no matter who you are or what you do, it is a fundamental part of our heal...
Don't Panic: 5 Steps to a Healthier Spring with...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
It's going to be an unsettling autumn on several levels - keep healthy with these ...
I'm Voting for Better Sleep
by John G. McGarvey |
In preparation for next week's elections, we're reposting an article from the 2020...
5 Ways to Use Tian Wang Bu Xing Dan
by John G. McGarvey |
Not just for sleep: stay cool during the dog days of summer with help from this po...
Which DAO Sleep Formula is Right for You?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
Melatonin vs. Chinese Herbs? It’s a Matter of ...
by DAO Labs |
According to a study published last week by the American Medical Association, “mor...
FDA Announces Prescription Sleeping Medications...
by DAO Labs |
The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...
Managing Stress with Gui Pi Tang
by Marissa Schroeder |
Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...
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