Don't Panic: 5 Steps to a Healthier Spring with...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
It's going to be an unsettling autumn on several levels - keep healthy with these ...
Acupressure 101: Everything You Need to Know to...
by Kris Gonzalez |
Acupressure is the practice of applying varying levels of pressure through touch o...
The Power of Observation and Touch: Pulse and T...
by Marcie Bower |
What do acupuncturists look for when they examine your tongue and pulse? Our coll...
A Chinese Medicine Prescription for Simple Self...
by Dr. Dana Leigh Lyons |
Self-care is in vogue right now, but these practices have been at the foundation o...
Winter and The Water Element: A Chinese Medical...
by Lauren Becker, LAc |
“It is the concentrated, internal force of winter that enables a seed to burst fo...
How to Feng Shui Your Wellness Routine
by Caroline Joan Peixoto |
Feng Shui are words you’ve heard before, probably many times. Something to do with...
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
The Tongue in Chinese Medicine
by Hannah Fries |
If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...
The Gift of Self-Care this Holiday Season
by Dr. Liz Carlson |
At a time of the year when we're thinking about everyone but ourselves, New York b...
Three Chinese Medicine Tips to Thrive this Holi...
by Tracey Dwight |
3 tips to help keep you sane and healthy during the holiday season.
Chinese Medicine Self Care for Immunity, Stress...
by Jen Ward |
The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...
Three Simple Traditional Chinese Medicine Tips ...
by DAO Labs |
Self care can be as simple as taking a few cleansing breaths upon waking. Colorad...
Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DACM |
Why you should try cupping--and what you should watch out for.
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
Transitioning from Summer to Fall with Traditio...
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...
Transitioning Inwards: Embrace Autumn by Lettin...
by Carmelle LeMaistre |
7 ways to use Chinese Medicine theory for a better transition to autumn.
Heat or Ice? An Acupuncturist's Perspective on ...
by Elizabeth Williams |
I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...
Finding Balance In Times of Disruption with Chi...
by Kristina Adams, RAc |
This past year has really been one for the books. A global health crisis, on-agai...