The Way

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

3 tips to help keep you sane and healthy during the holiday season.

Give the gift of health this holiday season.

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Fall is a transitional period which requires action before the restful Winter arri...

Fall is bittersweet for many people, as the beautiful changing season is dampened ...

Are you looking forward to an extra hour of sleep this weekend? The short term ben...

According to Chinese Medicine theory, there are five natural elements that exist w...

7 ways to use Chinese Medicine theory for a better transition to autumn.

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

5 simple steps to have your body feeling lighter and brighter this spring.

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...