Don't Panic: 5 Steps to a Healthier Spring with...

by Dr. Eric Karchmer, PhD, MD (China), LAc |

It's going to be an unsettling autumn on several levels - keep healthy with these ...

Acupressure 101: Everything You Need to Know to...

by Kris Gonzalez |

Acupressure is the practice of applying varying levels of pressure through touch o...

The Power of Observation and Touch: Pulse and T...

by Marcie Bower |

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

A Chinese Medicine Prescription for Simple Self...

by Dr. Dana Leigh Lyons |

Self-care is in vogue right now, but these practices have been at the foundation o...

Winter and The Water Element: A Chinese Medical...

by Lauren Becker, LAc |

“It is the concentrated, internal force of winter that enables a seed to burst fo...

How to Feng Shui Your Wellness Routine

by Caroline Joan Peixoto |

Feng Shui are words you’ve heard before, probably many times. Something to do with...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

The Tongue in Chinese Medicine

by Hannah Fries |

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

The Gift of Self-Care this Holiday Season

by Dr. Liz Carlson |

At a time of the year when we're thinking about everyone but ourselves, New York b...

Three Chinese Medicine Tips to Thrive this Holi...

by Tracey Dwight |

3 tips to help keep you sane and healthy during the holiday season.

Chinese Medicine Self Care for Immunity, Stress...

by Jen Ward |

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Three Simple Traditional Chinese Medicine Tips ...

by DAO Labs |

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Traditional Chinese Medicine Cupping: What is It?

by Dr. Lauren Dyer L.Ac. DACM |

Why you should try cupping--and what you should watch out for.

Strengthen Your Qi Through Your Breathe

by Amy Malone |

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

Transitioning from Summer to Fall with Traditio...

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

Transitioning Inwards: Embrace Autumn by Lettin...

by Carmelle LeMaistre |

7 ways to use Chinese Medicine theory for a better transition to autumn.

Heat or Ice? An Acupuncturist's Perspective on ...

by Elizabeth Williams |

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

Finding Balance In Times of Disruption with Chi...

by Kristina Adams, RAc |

This past year has really been one for the books.  A global health crisis, on-agai...

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