The Tongue in Chinese Medicine
by Hannah Fries |
If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...
Three Chinese Medicine Tips to Thrive this Holiday Season
by Tracey Dwight |
3 tips to help keep you sane and healthy during the holiday season.
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
Chinese Medicine Self Care for Immunity, Stress and Digestion
by Jen Ward |
The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
6 Ways to Prepare Your Body for Winter with Chinese Medicine
by Jana Royer |
Fall is a transitional period which requires action before the restful Winter arri...
Fall Skincare Secrets from Chinese Medicine
by Lydia Au, L.Ac, MSOM |
Fall is bittersweet for many people, as the beautiful changing season is dampened ...
5 Ways Chinese Medicine Can Help with Shorter Days
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Are you looking forward to an extra hour of sleep this weekend? The short term ben...
9 Chinese Medicine Inspired Self-Care Tips for Fall
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist w...
Transitioning Inwards: Embrace Autumn by Letting Go
by Carmelle LeMaistre, R.Ac |
7 ways to use Chinese Medicine theory for a better transition to autumn.
Is Facial Acupuncture Really Effective? And Is It Better Than Botox?
by Dr. Katherine Altneu, DTCM, Dipl O.M. LAc |
As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...
How Many Acupuncture Treatments Will I Need?
by Jacy O'Neill, LAc |
As an Acupuncturist, one of the most common questions I get asked is, “how many tr...
A Traditional Chinese Medicine Approach to Summer Self Care
by Sarah Canga |
Summer is the time of expansion, growth, lightness, brightness, outward activity a...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
5 Ways to Detox This Spring
by Samantha Van De Wal |
5 simple steps to have your body feeling lighter and brighter this spring.
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
Acupressure 101: Everything You Need to Know to Get Started
by Kris Gonzalez, LAc |
Acupressure is the practice of applying varying levels of pressure through touch o...
The Power of Observation and Touch: Pulse and Tongue Diagnosis
by Marcie Bower |
What do acupuncturists look for when they examine your tongue and pulse? Our coll...