The Way
9 Chinese Medicine Inspired Self-Care Tips for Fall
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist w...
Use Chinese Medicine to Rejuvenate in Step With Autumn
by Christian Doten |
As I walk out to my backyard on a glorious late August morning, I feel the cool de...
Transitioning from Summer to Fall with Traditional Chinese Medicine
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...
Are You the Glue that Holds Life Together? You Might be an Earth Element
by Dr. Ashley Abbs |
Did you take the world’s oldest personality quiz to determine which of the Five El...
Starting to Slow Down: Earth Element
by Joseph Soprani |
Welcome to the Earth Element: the season of fruition and harvest. The smell of thi...
Traditional Chinese Medicine Tips for Hot Summer Days & Nights
by Kelli Taylor, RAc |
The summer season belongs to the Chinese Element of fire (the associated color is ...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
5 Ways to Detox This Spring
by Samantha Van De Wal |
5 simple steps to have your body feeling lighter and brighter this spring.
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
A Chinese Medicine Guide to Gift Giving
by Tracey Dwight |
Give the gift of health this holiday season.
The Gift of Self-Care this Holiday Season
by Dr. Liz Carlson |
At a time of the year when we're thinking about everyone but ourselves, New York b...
Transitioning Inwards: Embrace Autumn by Letting Go
by Carmelle LeMaistre, R.Ac |
7 ways to use Chinese Medicine theory for a better transition to autumn.
Fall Skincare Secrets from Chinese Medicine
by Lydia Au, L.Ac, MSOM |
Many people perceive fall to be a bittersweet time of the year where the changing ...
A Traditional Chinese Medicine Approach to Summer Self Care
by Sarah Canga |
Summer is the time of expansion, growth, lightness, brightness, outward activity a...
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
Mindful Herbalism: Incorporating the Best Chinese Herbs for Stress Support
by DAO Labs |
Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
The Tongue in Chinese Medicine
by Hannah Fries |
If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...
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