The Way

It's going to be an unsettling autumn on several levels - keep healthy with these ...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Self-care is in vogue right now, but these practices have been at the foundation o...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

Give the gift of health this holiday season.

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

At a time of the year when we're thinking about everyone but ourselves, New York b...

3 tips to help keep you sane and healthy during the holiday season.

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

7 ways to use Chinese Medicine theory for a better transition to autumn.

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

This past year has really been one for the books.  A global health crisis, on-agai...