The Way

3 tips to help keep you sane and healthy during the holiday season.

The below essay was written by Acupuncturist Jennifer Ward, LAc, in March 2020 - a...

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Fall is a transitional period which requires action before the restful Winter arri...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Self-care is in vogue right now, but these practices have been at the foundation o...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

This past year has really been one for the books.  A global health crisis, on-agai...

You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...