The Way

5 simple steps to have your body feeling lighter and brighter this spring.

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

Give the gift of health this holiday season.

At a time of the year when we're thinking about everyone but ourselves, New York b...

7 ways to use Chinese Medicine theory for a better transition to autumn.

Many people perceive fall to be a bittersweet time of the year where the changing ...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.