The Way

Fall is a transitional period which requires action before the restful Winter arri...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

According to Chinese Medicine theory, there are five natural elements that exist w...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Self-care is in vogue right now, but these practices have been at the foundation o...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

This past year has really been one for the books.  A global health crisis, on-agai...

You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Your tongue is the only muscle in the body that we can see, and it can provide inc...

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member o...