The Way

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

The summer season belongs to the Chinese Element of fire (the associated color is ...

Restaurants that have revolving seasonal menus have gained in popularity in recent...

According to Chinese Medicine theory, there are five natural elements that exist w...

As the seasons change, so do our bodies. From the crisp air of autumn to the buddi...

5 simple steps to have your body feeling lighter and brighter this spring.

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

According to Traditional Chinese Medicine theory, winter is the season of water. S...

Explore four ways to use Chinese medicine for a healthier winter.

If you're thinking you might need a gentle detox after the holiday season, you're ...

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...

Acupuncture is a great way to assist the body while transitioning from the long, w...

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

Upgrade your green bean casserole this year for these fresh, lightly cooked green ...

The Five Elements system of Traditional Chinese Medicine theory serves as an aid f...

7 ways to use Chinese Medicine theory for a better transition to autumn.

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...