Pollen Season and Chinese Herbs – A Natural Solution, 800 Years in the Making

by John G. McGarvey |

Does Chinese Herbal Medicine offer solutions for pollen season woes?  Of course.

5 Ways to Stay Healthy During BBQ Season

by Jane Veitenheimer |

BBQ season is here, and we couldn’t be happier to hang out with friends and family...

Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

5 Natural Pollen Season Solutions

by Jen Ward |

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Chinese Medicine or Antihistimines: Which Is Better?

by Hannah Fries |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Understanding the Seasonal Shift, Its Impact on Sleep, & Acupressure Techniques

by Emily Bartha, LAc, MSAOM |

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

A Traditional Chinese Medicine Juice for Spring Detox

by Travis Metzger |

Just as we take time to give our homes a thorough cleaning each spring, it’s impor...

Winter and The Water Element: A Chinese Medical Perspective

by Lauren Becker, LAc |

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Food As Medicine: How to Eat to Feel Better Now

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Food can be one of our first forms of medicine to enhance the immune system, preve...

Preparing Your Body For Fall

by Dr. Robert Yauckoes |

As summer's vibrant energy fades and fall's crispy air begins to settle in, our bo...

Metal Element Phase: Letting Go

by DAO Labs |

Chinese Medicine is based on the notion that humans are connected to the cycles of...

Why Late Summer is the Time to Focus on Digestion

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine

by Denise Cicuto |

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

The Fifth Season in Traditional Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Why does Traditional Chinese Medicine add this separate fifth season? How is late...

Summertime Eating Guide, According to Chinese Medicine

by Dr. Dana Leigh Lyons |

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

Traditional Chinese Medicine Tips for Hot Summer Days & Nights

by Kelli Taylor, RAc |

The summer season belongs to the Chinese Element of fire (the associated color is ...

The Benefits of Eating for the Seasons

by Dr. Denise M Williams |

Restaurants that have revolving seasonal menus have gained in popularity in recent...

Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...

by DAO Labs |

According to Chinese Medicine theory, there are five natural elements that exist w...

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