4 Chinese Medicine Lifestyle Changes to Support Joint Health

by Dr. Liz Carlson |

Acupuncture, herbs, and lifestyle tips to support achy joints.

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

by Lenore Cangeloso, LAc |

Joint pain is a common situation that can significantly impact one's quality of li...

Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective

by Sofie Ringsten |

Sports and physical movement have always been a part of my life: From elite wresti...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

3 Reasons to Exercise, and Why They Make Sense According to Chinese Medicine

by Tracey Dwight |

3 tangible ways that exercise can help improve daily life from the perspective of ...

A Cup of Coffee that Will Strengthen Your Joints

by DAO Labs |

Support your joints and lower back through your morning coffee ritual.  This colla...

Upgrade Your Collagen with this Chinese Medicine Smoothie

by Travis Metzger |

Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...

Du Huo Ji Sheng Tang Energy Snack Recipe

by Travis Metzger |

The date, oat and nut energy bite recipe everyone needs, these are packed with fib...

Revitalize Your Joints with this Less than Basic Pumpkin Smoothie Recipe

by Travis Metzger |

It is late October, the weather is starting to get chilly and the leaves outside a...

A Simple Fruit Smoothie for Joint Support

by Travis Metzger |

We have created a tasty smoothie recipe that also happens to be great for the join...

How a 1,400-Year-Old Herbal Formula Gave Me My Life Back

by Travis Metzger |

After degenerative discs and spine inflammation limited Co-Founder and Chief Culin...

Coconut (Ye Zi), A Love Story

by Sharleen Lawrence |

The jury is out: Coconut oil has so many amazing benefits that span culinary to sk...

A Chinese Medicine Approach to Sciatica

by Dr. Brent Wells, D.C. |

Sciatica can often feel like a deep pain that starts in your low back or buttocks ...

Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

The need for joint and lower back support is probably the condition that most ofte...

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