The Way
A Resource For Traditional Chinese Medicine
A Tao-ist Inspired Sleep Meditation
by DAO Labs |
Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...
Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...
by Marissa Schroeder |
When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...
Supporting Restful Sleep with Tian Wang Bu Xin Dan
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...
Six Simple Tips to Support More Restful Sleep
by DAO Labs |
Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...
From Tension to Rest: My Experience with Cool Slumber
by Michael Reinhorn MD, MBA, FACS |
I’ve been using Cool Slumber, inspired by the Chinese Herbal Medicine formula, Tia...
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