The Way
FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...
by DAO Labs |
The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...
A Tao-ist Inspired Sleep Meditation
by DAO Labs |
Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...
7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
How to Sync Your Day with the Chinese Medicine Clock
by Jen Ward |
Chronobiology is the study of biologic rhythms including circadian rhythms that fo...
Building Blood for Better Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
Managing Stress with Gui Pi Tang
by Marissa Schroeder |
Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...
Tian Wang Bu Xin Dan for Insomnia
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...
Six Simple Recommendations for Better Sleep
by DAO Labs |
Who doesn’t want to sleep better? As a society, we’re not getting nearly enough of...
From Stress to Sleep: A Journey with Physical Tranquility
by Michael Reinhorn MD, MBA, FACS |
I’ve been using Physical Tranquility, inspired by the Chinese Herbal Medicine form...
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