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The Way

A Resource For Traditional Chinese Medicine

5 Ways to Use Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...

by DAO Labs |

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...

A Tao-ist Inspired Sleep Meditation

by DAO Labs |

Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...

Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang

by Jen Ward |

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

8 Signs of Yin Deficiency and How to Treat It

by Jen Ward |

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...

by Marissa Schroeder |

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

Supporting Restful Sleep with Tian Wang Bu Xin Dan

by DAO Labs |

Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...

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