Weight Loss & New Diet Science: East Meets West

by Dr. Dana Leigh Lyons |

As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...

Chinese Herbs During Each Phase of Your Menstrual Cycle

by Hannah Fries |

The Earth continually offers its gifts, and herbs are a powerful example of how na...

Weight Management & Chinese Medicine: What You Need to Know

by Dr. Dana Leigh Lyons |

How can a Chinese medicine inspired diet work, when most other methods fail? Acupu...

Research Shows Herbs in Xiao Yao San May Help With Depression

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

How to Incorporate Chinese Herbs into Your Daily Routine

by Jane Veitenheimer |

Are you inspired to add Chinese Herbs to your life, but struggling to integrate th...

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