The Way
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
Astragalus Root for the Busy Mom
by Tracey Dwight |
Life as a working mom can be stressful - incorporating this simple herb into your ...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
The Invigorating Power of Bai Zhu
by DAO Labs |
Looking to invigorate your Qi, and in so doing, feel energized but balanced? The ...
Harnessing the Power of Traditional Chinese Herbs for Mental Health
by DAO Labs |
Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...
5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health
by Tracey Dwight |
5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...
Xiao Yao San for Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Imagine temporarily putting aside all your cares, leaving your cell phone at home,...
The Herb Series: Female Ginseng (Dang Gui)
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...
Let’s Talk About The White Peony Root (Bai Shao)
by DAO Labs |
A powerful herb that finds frequent mention in classic Chinese medicine texts for ...
The Power of White Peony Root (Bai Shao)
by Nell Smircina |
Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...
Support During Menopause: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...
A Chinese Medicine Prescription for Simple Self-Care: Diet, Lifestyle & Herbs
by Dr. Dana Leigh Lyons |
Self-care is in vogue right now, but these practices have been at the foundation o...
Weight Loss & New Diet Science: East Meets West
by Dr. Dana Leigh Lyons |
As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...
How Mint Can Lead You to Emotional Bliss
by DAO Labs |
Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...
Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...
by John G. McGarvey |
Incorporate Chinese medicine into your mental and physical wellness practices in 2...
How Chinese Herbs Saved Christmas
by John G. McGarvey |
The story that follows is true: a classic Chinese formula, Free & Easy wandere...
Chinese Herbal Medicine, Stress & IBS
by Dr. Eric Karchmer, PhD, MD (China), LAc |
IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
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