5 Ways to Use Xiao Yao San & Si Wu Tang for Bet...
by Tracey Dwight |
5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...
Astragalus Root for the Busy Mom
by Tracey Dwight |
Life as a working mom can be stressful - incorporating this simple herb into your ...
A Chinese Medicine Prescription for Simple Self...
by Dr. Dana Leigh Lyons |
Self-care is in vogue right now, but these practices have been at the foundation o...
Weight Loss & New Diet Science: East Meets West
by Dr. Dana Leigh Lyons |
As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...
How Mint Can Lead You to Emotional Bliss
by DAO Labs |
Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...
Achieve Mental & Physical Balance: 7 Reasons fo...
by John G. McGarvey |
Incorporate Chinese medicine into your mental and physical wellness practices in 2...
How Chinese Herbs Saved Christmas
by John G. McGarvey |
The story that follows is true: a classic Chinese formula, Free & Easy wandere...
The Invigorating Power of Bai Zhu
by DAO Labs |
Learn how one of the most powerful herbs used in TCM can help your wellbeing.
Chinese Herbal Medicine, Stress & IBS
by Dr. Eric Karchmer, PhD, MD (China), LAc |
IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
Chinese Herbs During Each Phase of Your Menstru...
by Hannah Fries |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...
Weight Loss & Chinese Medicine: What You Need t...
by Dr. Dana Leigh Lyons |
How can a Chinese medicine inspired diet work, when most other methods fail? Acupu...
The Power of White Peony Root (Bai Shao)
by Nell Smircina |
Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...
Finding Calm During Stressful Times With Chines...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Research Shows Herbs in Xiao Yao San May Help W...
by DAO Labs |
Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...
Let’s Talk About The White Peony Root (Bai Shao)
by DAO Labs |
A powerful herb that finds frequent mention in classic Chinese medicine texts for ...
Support During Menopause: A Chinese Medicine Pe...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...
How to Incorporate Chinese Herbs into Your Dail...
by Jane Veitenheimer |
Are you inspired to add Chinese Herbs to your life, but struggling to integrate th...