Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...

5 Ways to Use Bao He Wan to Support the Digestive System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

The Ultimate Guide to Digestive Health Supplements: Why Bao He Wan Stands Out

by DAO Labs |

Digestive health is a foundational aspect of overall wellness. When your gut is un...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Holiday Bloat? Three Chinese Medicine Tips to Beat It

by Amy Malone |

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

Acupressure & Chinese Herbs for Better Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Have a healthier and happier summer vacation with these actionable tips from Chine...

Digestive Health Naturally with Bao He Wan

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

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