Transitioning Inwards: Embrace Autumn by Letting Go

by Carmelle LeMaistre, R.Ac |

7 ways to use Chinese Medicine theory for a better transition to autumn.

Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

A Two-Step Traditional Chinese Medicine Approach for When You're Sick

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

How Mint Can Lead You to Emotional Bliss

by DAO Labs |

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Chinese Medicine or Antihistimines: Which Is Better?

by Hannah Fries |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Don't Fight Your Fever, Try a Chinese Medicine Approach Instead

by Lenore Cangeloso, LAc |

Feeling hot or flushed? Sweaty? Weak and dehydrated? Warm to the touch? You might ...

Zhi Sou San for Cough & Lung Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Breathe Clear is the DAO Labs formula for cough relief based on the classic Chine...

Yu Ping Feng San: A Closer Look at the Research

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

A Chinese Medicine Approach to Sciatica

by Dr. Brent Wells, D.C. |

Sciatica can often feel like a deep pain that starts in your low back or buttocks ...

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