The Way
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
According to Chinese medicine theory, this medicinal plant is most effective in co...
Acupuncture & Chinese Medicine for Weight Loss
by Cheryl Blankenship, LAc. |
Chinese medicine corrects imbalances that are present in the body, and can be an e...
Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.
by Travis Metzger |
We often think of a cold salad as healthy - but is it? We examine some slight Chi...
How to Eat with the Seasons to Improve Immunity
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...
Balance Your Digestive Yin and Yang With This Braised Stew
by Travis Metzger |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
A Chinese Medicine Approach to Understanding and Treating Brain Fog
by John G. McGarvey |
Like many health and wellness conditions, Traditional Chinese Medicine theory prov...
Chinese Medicine or Antihistimines: Which Is Better?
by Hannah Fries |
Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...
Chinese Herbs During Each Phase of Your Menstrual Cycle
by Hannah Fries |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...
Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine
by Denise Cicuto |
The time for the Earth Element is Late Summer, around the 3rd week of August throu...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
Gui Pi Tang Benefits: How Sleep & Stress Affect Your Health
by Dr. Jennifer Tom, DACM, L.Ac. |
Have you ever experienced issues that seem unrelated and random, but they also coi...
Strengthen Spleen and Counteract Dampness with this Green Papaya Salad
by Travis Metzger |
Classically this salad is made using a mortar and pestle to smash, pound and bruis...
Latest
A "Warming" Twist to Sushi - Tuna Sashimi ...
A Two-Step Traditional Chinese Medicine Ap...
Six Chinese Herbs to Warm You Up
A Chinese Medicine Guide to Gift Giving
Chinese Medicine Recommendations for a Bet...
A Delicious Leftover Breakfast Hash for Be...
Chinese Medicine Self Care for Immunity, S...
Popular
A "Warming" Twist to Sushi - Tuna Sashimi ...
A Two-Step Traditional Chinese Medicine Ap...
Six Chinese Herbs to Warm You Up
A Chinese Medicine Guide to Gift Giving
Chinese Medicine Recommendations for a Bet...
A Delicious Leftover Breakfast Hash for Be...
Chinese Medicine Self Care for Immunity, S...
