A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
4 Acupressure Points for Healthy & Safe Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...
Viruses Don't Take Vacations
by DAO Labs |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
Balance Your Digestive Yin and Yang With This Braised Stew
by DAO Labs |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
Chinese Medicine or Antihistimines: Which Is Better?
by DAO Labs |
Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...
Botox: A Chinese Medicine Perspective
by Dr. Meghan Gray |
How are your Qi, Blood, Yin & Yang affected by Botox? Dr. Meghan Gray shares ...
Chinese Herbs During Each Phase of Your Menstrual Cycle
by DAO Labs |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...
What Are the Meridians in Chinese Medicine?
by DAO Labs |
“Meridians are the channels or pathways that carry Qi and Blood through the body. ...
Traditional Chinese Medicine for a Pain Free Period
by Megan Crouse, L.Ac |
Women have turned to Traditional Chinese Medicine for thousands of years to help w...
Yu Ping Feng San: A Closer Look at the Research
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...
What Is "Lung Qi" In Chinese Medicine Theory?
by DAO Labs |
The ever-elusive Qi Like the steam that spirals from a pot of cooking rice (as it...
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...
A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion
by Travis Metzger |
This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by DAO Labs |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
Qi and The Spoon Theory
by Denise Cicuto |
I wrote this on a day when I woke up with back pain severe enough to bring tears...