A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

4 Acupressure Points for Healthy & Safe Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

Viruses Don't Take Vacations

by DAO Labs |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Traditional Chinese Medicine Cupping: What is It?

by Dr. Lauren Dyer L.Ac. DAC |

Why you should try cupping--and what you should watch out for.

Strengthen Your Qi Through Your Breathe

by Amy Malone |

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

Balance Your Digestive Yin and Yang With This Braised Stew

by DAO Labs |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

Chinese Medicine or Antihistimines: Which Is Better?

by DAO Labs |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Botox: A Chinese Medicine Perspective

by Dr. Meghan Gray |

How are your Qi, Blood, Yin & Yang affected by Botox?  Dr. Meghan Gray shares ...

Chinese Herbs During Each Phase of Your Menstrual Cycle

by DAO Labs |

The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...

What Are the Meridians in Chinese Medicine?

by DAO Labs |

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

Traditional Chinese Medicine for a Pain Free Period

by Megan Crouse, L.Ac |

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

Yu Ping Feng San: A Closer Look at the Research

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

What Is "Lung Qi" In Chinese Medicine Theory?

by DAO Labs |

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

A Salmon Recipe to Lower Your Stress

by Travis Metzger |

Aren't we all a little stressed right about now?  From headlines to work, personal...

A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion

by Travis Metzger |

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

A Summer Soup to Strengthen Digestion & Move Qi

by Travis Metzger |

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

5 Ways to Strengthen Your Vital Qi with Chinese Medicine

by DAO Labs |

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

Qi and The Spoon Theory

by Denise Cicuto |

I wrote this on a day when I woke up with back pain severe enough to bring tears...

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