The Way

Acupuncture is a great way to assist the body while transitioning from the long, w...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Many people perceive fall to be a bittersweet time of the year where the changing ...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Joint support is a common situation that affects millions of people around the wor...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

Why you should try cupping--and what you should watch out for.