The Way

Why you should try cupping--and what you should watch out for.

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

How are your Qi, Blood, Yin & Yang affected by Botox?  Dr. Meghan Gray shares ...

The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Aren't we all a little stressed right about now?  From headlines to work, personal...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

I wrote this on a day when I woke up with back pain severe enough to bring tears...