The Way

Joint support is a common situation that affects millions of people around the wor...

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Acupuncture is a great way to assist the body while transitioning from the long, w...

Many people perceive fall to be a bittersweet time of the year where the changing ...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

Why you should try cupping--and what you should watch out for.