Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
4 Acupressure Points for Healthy & Safe Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...
Balance Your Digestive Yin and Yang With This Braised Stew
by Travis Metzger |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
A Fall Pumpkin Soup to Ease Bloating and Strengthen Digestion
by Travis Metzger |
This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...
Harnessing the Power of Traditional Chinese Herbs for Mental Well-being
by DAO Labs |
Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...
Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
Botox: A Chinese Medicine Perspective
by Dr. Meghan Gray |
How are your Qi, Blood, Yin & Yang affected by Botox? Dr. Meghan Gray shares ...
Chinese Herbs During Each Phase of Your Menstrual Cycle
by Hannah Fries |
The Earth continually offers its gifts, and herbs are a powerful example of how na...
What Are the Meridians in Chinese Medicine?
by Hannah Fries |
“Meridians are the channels or pathways that carry Qi and Blood through the body. ...
Yu Ping Feng San: A Closer Look at the Research
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...






