A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist ...
Late Summer Wellness: Your Spleen, Stomach & Traditional Chinese Medicine
by Denise Cicuto |
The time for the Earth Element is Late Summer, around the 3rd week of August throu...
The Medicine of Human Presence
by Hannah Fries |
Over the course of the past year, most of us have experienced the impacts of the d...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
Starting to Slow Down: Earth Element
by Joseph Soprani |
Welcome to the Earth Element: the season of fruition and harvest. The smell of thi...
Are You the Glue that Holds Life Together? You Might be an Earth Element
by Dr. Ashley Abbs |
Did you take the world’s oldest personality quiz to determine which of the Five El...
Use Chinese Medicine to Rejuvenate in Step With Autumn
by Christian Doten |
As I walk out to my backyard on a glorious late August morning, I feel the cool de...