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The Way

A Resource For Traditional Chinese Medicine

Understanding Seasonal Affective Disorder & How Acupuncture Can Help

by Susan Newman, Doctor of Acupuncture & TCM |

Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...

4 Common Holiday “Side Effects” and How Chinese Medicine Can Help

by Brenna Bouchard, L.Ac. |

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...

Xiao Yao San for Liver Qi Stagnation

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Thorowax Root (Chai Hu): A Traditional Herb for Supporting Mental Stability &...

by DAO Labs |

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

The Science Behind Acupuncture for Depression

by Mark Whalen, L.Ac. |

A handful of recent studies have highlighted the benefit of acupuncture in the tr...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

Research Shows Herbs in Xiao Yao San May Help With Depression

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

An Honest Account of My Postpartum Depression

by Dr. Ashley Abbs |

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

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