Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Thorowax Root (Chai Hu) is the Herb For Mental Stability & Tranquility

by DAO Labs |

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

The Science Behind Acupuncture for Depression

by Mark Whalen, L.Ac. |

A handful of recent studies have highlighted the benefit of acupuncture in the tr...

4 Common Holiday “Side Effects” and How Chinese Medicine Can Help

by Brenna Bouchard, L.Ac. |

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

Xiao Yao San for Liver Qi Stagnation

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...

Research Shows Herbs in Xiao Yao San May Help With Depression

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...

An Honest Account of My Postpartum Depression

by Dr. Ashley Abbs |

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

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