Understanding Seasonal Affective Disorder & How Acupuncture Can Help
by Susan Newman, Doctor of Acupuncture & TCM |
Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
Gui Pi Tang: A Traditional Chinese Herbal Approach to Supporting Emotional Ba...
by DAO Labs |
Stress, characterized by emotional or physical tension, can be overwhelming and tr...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...
Show Us Your Tongue: Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Your tongue is the only muscle in the body that we can see, and it can provide inc...
Five Acupressure Points to Relieve "Tech Neck"
by Emily Bartha, LAc, MSAOM |
Working from home offers numerous benefits – no traveling, staying in sweatpants a...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...
by Marissa Schroeder |
When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...
Finding Holistic Ways to Cope with Stress
by Marissa Schroeder |
Anxiety has been a part of my life since I can remember. I've always been an anxio...