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The Way

A Resource For Traditional Chinese Medicine

Understanding Seasonal Affective Disorder & How Acupuncture Can Help

by Susan Newman, Doctor of Acupuncture & TCM |

Seasonal Affective Disorder ("SAD") is more than just the "winter blues." It is a ...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Gui Pi Tang vs. Over-the-Counter Stress Relievers: A Natural Alternative

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Show Us Your Tongue: Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Your tongue is the only muscle in the body that we can see, and can provide incred...

Five Acupressure Points to Relieve "Tech Neck"

by Emily Bartha, LAc, MSAOM |

Working from home offers numerous benefits – no traveling, staying in sweatpants a...

5 Ways to Use Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

Managing Stress with Gui Pi Tang

by Marissa Schroeder |

Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...

Finding Holistic Ways to Cope with Stress

by Marissa Schroeder |

Anxiety has been a part of my life since I can remember. I've always been an anxio...

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