Despite my Irish heritage, Chinese herbal medicine flows through my body. So does the desire, spirit, and energy to have a good time (traits from both these cultures!). But as I age, I increasingly experience bad hangovers the next morning. So on this St. Patrick’s Day, I’ll raise my goblet to my ancestors from County Tyrone, but I’ll start and finish the evening with a dose of Bao He Wan, the powerful herbs behind our incredibly popular Digestive Harmony. As it’s proven for me time and again, Bao He Wan helps me feel more balanced and refreshed the next morning.
What is Bao He Wan?
Translated to “Preserve Harmony”, Bao He Wan is an 8-herb combination that in Chinese herbal medicine is used to “disperse accumulations, abduct stagnation, harmonize the stomach and clear heat”. To translate, and as our customers attest, it keeps your stomach happy. It’s a classic formula that’s great for on-going digestive maintenance, while others find it can be helpful when in a digestive pinch. Many find this blend supportive after a night of overindulgence.
A Traditional Formula for Post-Celebration Support
Let’s face it: a fun night out sometimes leads to a rough morning. Alcohol can throw your system out of balance, and your body works hard to bounce back. Chinese herbal formulas have been used for centuries to support healthy digestion, hydration, and natural recovery after moments of overindulgence. Wondering how they can help smooth out the day after? Read on.
Bao He Wan is a traditional formula often used to support digestion and overall balance after overindulgence. With herbs like hawthorn fruit and radish seeds to support digestive comfort, plus tangerine peel and ginger for a soothing effect, it’s a helpful companion during festive moments. Other ingredients are traditionally used to promote restful sleep and help the body stay cool—ideal for when you’ve celebrated a bit too hard.
“Cheers” to Digestive Harmony
Since I was introduced to Chinese herbs nearly 15 years ago, I’m always amazed by the practical, everyday applications of the formulas. As one of our original launch formulas, Digestive Harmony is a must-have for me before a night on the town. I typically drink a packet or two as the night gets going, and always drink one more before I call it a night (with lots of water). As an added bonus, Digestive Harmony tastes great with the orange-chai flavors, making for a rather refreshing experience when dehydration kicks in.
For me, the next day results are incredible (and as a descendant of Ireland, I can attest many times over). I feel more refreshed and balanced the next day. So, as you raise a glass to St. Patrick this year, let Chinese herbs work their magic and make your next day as great as you felt as the celebration began.
Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate, or cure any disease. That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options. If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us at hello@mydaolabs.com.
John G. McGarvey is a co-founder of DAO Labs and a regular contributor to The Way. A frequent visitor to China and Asia for both business and pleasure, he is an avid consumer of Chinese medicine. He can be reached at john@mydaolabs.com.
