We recommend using the two formulas in the Woman’s Kit just as you would use them individually. Emotional Balance offers support and strength during the premenstrual phase, thereby addressing the problem of Qi constraint when it is at its most acute. You may start it one week or even more before menstruation, typically when the PMS symptoms themselves begin.
A couple days after the cycle is complete, we suggest strengthening Blood (and / or stagnation) by using Dao Women’s Formula for approximately 3 - 6 days.
