The Way
A Resource For Traditional Chinese Medicine
4 Yoga Poses to Promote Healthy Digestion
by Jane Veitenheimer |
We've assembled four yoga poses designed to promote internal digestive movement as...
Why Rest Is So Important in the Winter
by Sofie Ringsten |
In Chinese medicine, winter is the season of water. Seasons have specific rhythms ...
Why Do Qigong if You’re a Yogi
by Mimi Kuo-Deemer |
Yoga was my first love. Initially I remember how amazing the stretches felt to my ...
A Winter Grounding Mix From Sarah Girard
by DAO Labs |
In the yin of winter, we often crave restoration - this playlist from Sarah Girard...
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