The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

Nourish the Heart with Tian Wang Bu Xin Dan

by Jen Ward |

The need for rest and a good night’s sleep is almost as important as a healthful d...

Harnessing the Power of Traditional Chinese Herbs for Mental Health

by DAO Labs |

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

How Acupuncture & Chinese Medicine Can Support Mental Well Being

by Emily Reimann, LAc |

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

A Chinese Medicine Perspective on Why We Don’t Sleep

by Dr. Jennifer Tom, DACM, L.Ac. |

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

Tian Wang Bu Xin Dan for the Irritable Sleeper

by Dr. Khanita Suvarnasuddhi |

Sleep is one of those essentials just as important as eating and breathing. In Chi...

The Connection Between Our Emotions & Immune System

by Hannah Fries |

There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...

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