The Way

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

Give the gift of health this holiday season.

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

5 simple lifestyle changes to support your immune system.

According to a study published recently by the American Medical Association, “more...

Sleep is precious. It is essential for daily wellness, and occasional sleeplessnes...

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

Your tongue is the only muscle in the body that we can see, and can provide incred...

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

Have you ever experienced issues that seem unrelated and random, but they also coi...