An Immunity Toolkit Over 2,500 Years In the Making

by Tracey Dwight |

5 simple lifestyle changes to support your immune system.

Melatonin vs. Chinese Herbs?  It’s a Matter of Herbs over Hormones

by DAO Labs |

According to a study published recently by the American Medical Association, “more...

Which DAO Sleep Formula is Right for You?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

Gui Pi Tang vs. Over-the-Counter Stress Relievers: A Natural Alternative

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

How Gui Pi Tang Helped Save a Marriage through Better Sleep

by Dr. Eric Karchmer, PhD, MD (China), LAc |

As Chinese herbal medicine like Gui Pi Tang is known for their innumerable benefit...

Harnessing the Power of Traditional Chinese Herbs for Mental Health

by DAO Labs |

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

Support During Menopause: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Dr. Eric Karchmer explains menopause from a Chinese Medicine perspective, and how ...

Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

Send Us a Picture of Your Tongue. We’ll Help You Sleep Better

by John G. McGarvey |

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Traditional Chinese Medicine Sleep Tips

by John G. McGarvey |

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

A Chinese Medicine Approach to Understanding and Treating Brain Fog

by John G. McGarvey |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Show Us Your Tongue: Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Your tongue is the only muscle in the body that we can see, and can provide incred...

5 Ways to Use Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...

by DAO Labs |

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - sim...

Building Blood for Better Sleep with Gui Pi Tang

by Jen Ward |

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

Gui Pi Tang Benefits: How Sleep & Stress Affect Your Health

by Dr. Jennifer Tom, DACM, L.Ac. |

Have you ever experienced issues that seem unrelated and random, but they also coi...

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